The Catalyst with Samantha Kris

Recovering from Burnout

November 11, 2020

Vesna Antwan shares her experience with extreme burnout and the steps she took to find her way back to herself. In what she calls her year of reckoning, everything had become too much to manage. She dealt with immense guilt, shame and strain on her mental health which ultimately caused her to crash at the end of 2016. She committed to turning inward and identifying the root of her pain, and was able to put herself back in the driver’s seat and continue her journey in the right direction.

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