The Catalyst with Samantha Kris

Choose Happy

May 20, 2020

Is happiness really a choice? Monique Simone thinks so. She went rogue on her relentless pursuit of happiness and found the confidence to step (and stay) outside the box. In this episode, Monique shares what inspires her to stay curious, how she learned to trust her gut and ways in which she lives life to the fullest. Tune in for tools to spark more joy in your life and tune out what doesn’t serve you.

To connect with Monique follow her on Instagram. Monique’s pump up song is Africa by Yemi Alade and some of her happiness go-to’s are celebrity chefs, Matty Matheson and Jamie Oliver.

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