The Catalyst with Samantha Kris

Breaking Free from Binge Eating

April 21, 2021

Through a personal battle with depression, anxiety, and binge eating, Christine has learned to overcome her struggles by taking simple but powerful actions in movement, nourishment, and self-development. She shares her journey of hope and healing, and explains how to better listen to the messages of your body in order to understand what it truly needs.

Follow Christine on Instagram, YouTube and learn more about her services via her website.

Podbean App

Play this podcast on Podbean App