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The Catalyst with Samantha Kris explores the inner workings of embracing the unknown, from ordinary daily habits to extraordinary measures. Through real life stories, you’ll be inspired to ignite change and take action.
Episodes
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
Through a personal battle with depression, anxiety, and binge eating, Christine has learned to overcome her struggles by taking simple but powerful actions in movement, nourishment, and self-development. She shares her journey of hope and healing, and explains how to better listen to the messages of your body in order to understand what it truly needs.
Follow Christine on Instagram, YouTube and learn more about her services via her website.
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