The Catalyst with Samantha Kris

Before she was a leadership coach and breathwork facilitator, Victoria Bauman went through life with her head down. Her beliefs and self-worth were so tangled up in other people’s expectations until she realized she was on the path to a very empty existence. She turned to breathwork to identify and work through necessary inner shifts and her life rapidly began to improve. In this episode Victoria shares her leadership journey and guides you through a 5 minute breathwork session designed to clear your subconscious mind, emotional body and physical body of anything that no longer serves you.

If you’d like to get right into the practice, jump to the 25 minute mark. 

To learn more and experience the one hour course, visit TheO2Awakening.com. For leadership advice and resources be sure to follow Victoria on Instagram.

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